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How to Handle Anger From Drug Addicts
For our own reasons, we don't always choose to leave those dear to us with anger issues made worse by substance abuse. Here are but a few ways you can perhaps better cope with your personal situation.
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How to Succeed in Life
Success in life means attaining the goals that you set for yourself, and can be achieved through a combination of preparation, action and determination. While some people may measure success in terms...
View ArticleHow to Write SMART Goals
We all need goals. What else would drive us to do the things we do or mark our accomplishments? In order to make realistic goals, we need to know how to write SMART goals. A SMART goal is a goal that...
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How to Avoid Getting Discouraged
Feeling discouraged is something that is quite common in people's daily lives. Whether it is caused from never ending house chores, a tough project at work or the weight goal that seems too hard to...
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How to Stop Making Yourself Unhappy
Making a major attitude adjustment is never an easy task, but all it takes are some basic strategies to improve your outlook. Put in the effort to stop making yourself so unhappy and adopt a happier...
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How to Heighten the Sense of Hearing
When you heighten your senses, you can experience things in a much different way than you're accustomed to and sharpen your mind at the same time. With a heightened sense of hearing, you have the...
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How to Heighten the Sense of Smell
You can try different techniques to heighten your five senses. When you heighten your senses, you experience life in a much different way than you're accustomed to as well as sharpen your mind. You can...
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How to Heighten the Sense of Touch
When you heighten your senses, the experiences of life take on a new dimension and your mind becomes sharper. If you want to enjoy the feel of different sensations more, you can focus on your sense of...
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How to Stay Awake Without Caffeine
Believe it or not, some people avoid caffeine. Most make this choice for health reasons. Caffeine dehydrates the body and is an addictive drug. Staying awake is challenging, and, for those avoiding...
View ArticleHow to be Emotionally Balanced
Being emotionally balanced can bring much peace into your life. Emotional balance happens when you are fully authentic with yourself and able to express what you want and need to others. Learn some...
View ArticleHow to Develop Spirituality
When a crisis hits, you need an ability to transcend yourself at least long enough to hold on to something higher than the crisis itself. Many people don't do this, however, simply because they are not...
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How to Cope With A Long Distance Relationship
A long distance relationship is a journey that you take with someone that you can’t imagine being without. While there may be millions of other potential loves in your local area, none compare to the...
View ArticleHow to See the Good in Life
The way you view things can effect your entire perspective. You have a choice to either focus on the negatives or positives in life. Here are some ways to see the good in life.
View ArticleHow to Keep a Journal to Promote Mental Health
Keeping a journal has helped many people get in touch with their feelings and emotions, both conscious and subconscious, and allowed them to develop a plan of action for achieving peace and happiness...
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How to Use a Crystal Ball in Feng Shui
Feng Shui provides a number of ways to use faceted crystal balls to catch the light and attune the energy in your home, your office or even your car. Capture and attune the energy by finding out what...
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How to Let Out Anger
We have a lot of stress in our lives today and a lot of emotions to deal with. Anger is an emotion that we have been taught is bad. But keeping anger inside is very unhealthy. It can lead to heart...
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How to Loosen Up
Stress is the number-one killer in the world, and people have to learn how to stop, breathe and bring their stress levels down to a normal level. In general, there are two types of stress. Bad stress...
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How to Control Anger
Anger is an emotion of various intensity and usefulness. Often, anger causes the individual to make poor choices or say things they will regret. But controlling anger is often not as easy as the...
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How to Cope With Receiving Anonymous Letters
Receiving an anonymous letter can be frightening. Even with positive content, the curiosity factor about the letter soon gives way to doubt and fear. Without knowing the sender's identity, one can't be...
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How to Deal With Rumors
When dealing with rumors, you should not comment or address it unless there's some compelling reason to do so. Additionally, anyone who spreads or engages in a rumor or gossip is as guilty as the...
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